"Gastra Girl" Book by Rebecca Harder
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Digestive health is very important to your overall well-being. Learn how to improve your health by learning from Rebecca Harder a certified Colon Hydrotherapist. This is an entertaining and informative book in which you will learn potentially life saving information of a commonly misunderstood subject.
In perilous times like these, where health truth is hidden behind a gigantic wall of contradictory and often harmful misinformation, a resource guide can be quite helpful. Rebecca Harder (aka... Gastra-girl) has come to the rescue with this compilation of articles on natural modalities and resources that are simple, effective and easily accessible. Unfortunately, it is likely your doctor will not tell you about them. Why is that? Because these healthy resources put you in control of your own health and take the dollars out of the pockets of Big Pharma. If you are searching for nature's way of healing, then Gastra Girl Resource Guide introduces these natural therapies for further investigation.
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from 1035 reviews
The Relax Far-Infrared Sauna has allowed me to find time to meditate while healing my chronic back pain, with the ease and privacy of my own porch! I am so grateful to have found this solution, thank you!
My name is Kanchi. I have a Relax Sauna at home and have sat in it three times.
I am writing because of what happened after, not during.
The first two times I did not rest much afterward. My lower back hurt. There was heaviness low in the body, and heaviness in the stomach if I ate something heavier. I thought it was just me.
The third time I sat about twenty minutes, then went out with my husband, walked in a mall, and visited a friend. It was harder. The physical complaints were there, and something else was clearer. I became very open and sensitive to other people. Too open. When I came home it made sense. The session was not finished.
I looked into the Japanese work after that. Chuwa Tei’s Waon therapy is 15 minutes in a far-infrared dry sauna, then 30 minutes lying down under a blanket, plus water. In his method the rest is not an extra tip. It is the second half. The warmth stays in. The body settles.
Your pages mention drinking water, a rinse, and maybe legs up or light breathing. That is useful. It is not the same as treating the rest as part of the session.
What I experienced, three times, is that when the after-care is skipped the body complains, and the last time it included being too sensitive to other people’s energy. When the rest is taken, the loop closes.
I am not asking you to change the product. I am telling you what I was shown, in case it is useful. You have the people and the reach to notice whether adding clear after-care makes the results more measurable. I can only report what my body did.
If this is of interest, I am happy to share more of the detail.
Thank you for the tent. It is a strong tool. The rest seems to be the other half.
Namaste,
Kanchi Agrawala-Dokania
Commack, New York
Used for first time last night. Started sweating 5 minutes in . Finished 15 minutes, got a good night's sleep. Relieved my hip pain. I'm glad I purchased it.
It is easy to set up and takes less than a minute to heat up. And I sleep better after using the sauna at night. I highly recommend it.
The light has been used in my small circle of clients as a demo. Even with only a few uses, they all seem to notice improvements. I would definitely be able to sell a few to my clients.
Bob Prygrocki
I have been using the larger professional Far Infrared lamp. But the small one is much easier to take with me and use on more specific parts of my body. I highly recommend it!
I grew up in the heat and humidity of Florida. Starting at age 40 I began to rollerblade 16 miles per day. At best, my body got clammy-never sweating. Now at 72 I bought my relax sauna 34 days ago. Now at the 10 minute mark I am clammy. At the 15 minute mark drops begin to run down my arms, torso and legs. At the 20 minute mark there is a full cascade of sweat. By 30 minutes I feel like a new person. I now look forward to each evening to take a sauna. This thing is addictive!
Black Sauna Replacement Tent (Tent Only)
Black Pro Sauna
Using it a lot. Great!
The Relax far infrared sauna is elite, it is a incredible unit. It was shipped promptly and the team where so helpful.
Wonderful feeling
Desktop Table Lamp
HexTex fabric is phenomenal. Thank you for sending a sample and creating this product. I obviously haven't measured my alpha and theta brainwave activity, but I’ve been really impressed with the effects, especially the overall calm and clarity. They are subtle, but they are there. I sleep with it under my pillow case and if I need a nap, I bring my pillow to the couch and I'm dozing off in no time.
