Many studies have shown the benefits of sweating
What is Hyperthermia… ?
Hyperthermia therapy is heat treatment – the carefully controlled use of heat for medical purposes.
In ancient Greece and Rome many physicians shared the opinion that knowledge of how to control human body temperature allowed them to cure all diseases, including cancer, whose pathology was well known and described in those days. For example, the Greek philosopher Parmenides (ca. 540 – ca. 470 B.C.) was deeply convinced of the effectiveness of hyperthermia as evidenced by the words: “Give me the power to produce fever and I will cure all diseases”.
Here is all the research that confirms what the great healers of the past already knew about the benefits of using a Sauna for hyperthermia therapy! You can read this research on the benefits of sweating later if you want to.