Using essential oils to add aroma therapy to your sauna session
Learn what energies the different essential oils can impart to your sauna session
Each plant contains its own natural aromatic chemicals which effect the mind, nervous system and body differently. Essential oils are concentrated forms of these aromatic compounds.
"For centuries, the essential oils have found their importance as a fragrance with a curative potential on the body, mind and spirit. These aroma molecules are very potent organic plant chemicals that make the surroundings free from disease, bacteria, virus and fungus. Their versatile character of antibacterial, antiviral, anti-inflammatory nature along with immune booster body with hormonal, glandular, emotional, circulatory, calming effect, memory and alertness enhancer, is well documented by many scientists. Many pilot projects and studies have been conducted on humans to decipher their nature and role with disease and disorder. These oils are known for their energy specific character, as their potency is not lost with time and age. The stimulation properties of these oils lay in their structure which are closely in resemblance with actual hormones."(1)
The properties of popular essential oils
Below are some of the most popular essential oils you can use to compliment your sauna sessions
Sage
Reduces cortisol stress hormone.
Eucalyptus
Respiratory support, immune system boost and regulates/activates the nervous system(1)
Lavender
Calms central nervous system. Mental alertness while reducing aggression and anxiety.(1)
Lemon
Reduces cortisol stress hormone. Increases parasympathetic nervous state (resting state) activation(2)
Peppermint
Calms stomach even when inhaled. Studies have found effects on headaches & pain(3)
Chamomile
Anxiolytic (reduces anxiety) (4)
Sources
- Essential oils used in aromatherapy: A systemic review
- Effects of Bergamot (Citrus bergamia (Risso)
Wright & Arn.) Essential Oil Aromatherapy on Mood
States, Parasympathetic Nervous System Activity,
and Salivary Cortisol Levels in 41 Healthy Females - Peppermint Oil Uses and Benefits
- Chamomile: A herbal medicine of the past with a bright future
All products come with a 30 day
satisfaction and price guarantee
and a one year full warranty
Products life: usually 10 to 14 years though many are beyond 15. Repairs are seldom, very durable product. Returns rarely. ($100 restock and $50 return postage). Consider the cost divided by 10 to 14 years....as low as $100 a year or $2 a week.
Shipping is $50 in continental USA usually in 2 to 4 businesses days by Fed Ex. For Hawaii, Alaska and international, contact us. We will ship with correct voltage wiring based on your country.
All sit-up saunas come with chair and carry bag. Chair is currently rated by the manufacturer for about 220lbs. Over that, use your own weight-rated metal chair or stool and cover with a towel. (Some owners over 220 lbs up to 345lbs tell us they use the chair.)
The dimensions of the both the Silver and Black Saunas are 32" x 32" x 46". The carry bag weighs 18 lbs., chair separate.For airline travel, everything can fit into an oversize hard suitcase. Or a smaller suitcase, and borrow a metal chair or stool.
*Currently over 35,000 enthusiastic owners and doctors. Refer to 800+ testimonials. Tens of thousands of other owners worldwide. Regular use of the sauna has helped thousands with a variety of ailments, especially pain.
Partial or whole relief of chronic issues is priceless. An effective family asset to enhance self-care for years. It may save money and reduce work absenteeism resulting in the sauna covering the cost or better. For loved ones, it is a 5 star gift that will likely keep giving help for many years.
* Testimonies are unique to the person; your experience could differ. Saunas are not a substitute for medical care. Some doctors recommend
them to augment regular care.
Far Infrared Saunas
Relax offers the most effective and highest quality portable saunas available
