The World We Live In
In a world with an overwhelming amount of environmental toxins, our bodies are exposed to toxins from various sources, including environmental pollutants, processed foods, and chemical-based products. Over time, these toxins can accumulate in our systems, potentially affecting our health and well-being. Finding effective ways to support the body’s natural detoxification process is crucial for overall vitality.
Far infrared frequency has demonstrated its ability to enhance the body’s natural detoxification pathways. Unlike traditional heat therapies, far Infrared therapy penetrates deep into the body (1.5-2 inches, more on that later), aiding in the removal of heavy metals, chemicals, and toxins stored within our tissues. This unique capability has made far infrared frequency favorable among those seeking a holistic approach to health.
Enhancing Detoxification with Far Infrared Wavelengths
A short science lesson, Human beings emit far infrared light at a 9.4 micron range. Thus, our bodies are extremely receptive to the far infrared frequency of 7 to 14 micron (µm) range that our Relax far infrared technology emits. Far infrared wavelengths penetrate deeper into the body than any other wavelength in the infrared spectrum at the cellular level. For comparison, near infrared penetrates 2 mm, while far infrared reaches 1.5 to 2 inches deep.
Deep Penetration + Increased Sweat Production
Traditional saunas primarily heat the air, causing superficial sweating. In contrast, far infrared saunas use infrared waves that penetrate deep into the body, reaching tissues up to 1.5 to 2 inches below the skin's surface. This deeper heat allows for a more profound detoxification effect, as far infrared saunas induce sweating at a cellular level.
According to studies published by The Journal of Complementary and Alternative Medicine, far infrared saunas can help release heavy metals, including mercury and lead, as well as fat-soluble toxins like PCBs and BPAs increased sweat production, far infrared therapy aids in eliminating these accumulated toxins effectively.
Supporting the Liver + Kidney Function
The liver and kidneys are the body’s main detoxifying organs, working constantly to process and eliminate toxins. However, when overburdened, these organs can benefit from external support. Far Infrared frequency stimulates circulation and enhances the body's metabolic rate, helping to reduce the workload on the liver and kidneys.
Research highlighted by PubMed found that far infrared therapy improved blood flow and cardiovascular health, supporting the liver’s ability to filter out toxins and the kidneys’ capacity to excrete them. This use of far infrared wavelengths and internal detoxification organs ensures a more comprehensive and effective detox process.
Proactive Health Strategies Utilizing Detoxification
There are many ways to detox your body. But the most important point is that detoxification is critical to achieving optimal health. Far infrared technology has been researched and proven to aid the body in eliminating harmful toxins.
Reducing Toxic Burden + Inflammation
When toxins accumulate in the body, they can contribute to inflammation, leading to various health issues. The anti-inflammatory effects of far infrared therapy have been widely researched, showing its potential to reduce inflammation and improve symptoms associated with chronic conditions.
A study in The Journal of Environmental and Public Health indicates that far infrared therapy helps reduce toxic burdens and alleviates inflammation markers in patients with chronic pain and fatigue syndromes . By lowering toxic and inflammation, far infrared technology supports both detoxification and overall wellness.
Boosting Immune Function
The body’s natural detoxification systems are closely linked to immune health. When toxins are eliminated more efficiently, the immune system can function optimally. Far infrared technology’s ability to enhance circulation, oxygen delivery, and cellular repair supports a healthier immune response.
In findings published by The Journal of Clinical Medicine, far infrared therapy was shown to improve immune markers and enhance the body’s resilience to external stressors, making it a valuable tool for comprehensive health support.
A Comprehensive Approach to Detoxification
Far infrared therapy’s unique ability to penetrate deeply into tissues and promote sweating at a cellular level sets it apart from traditional detoxification methods. By supporting the liver and kidneys, reducing inflammation, and boosting immune function, far infrared therapy offers a holistic approach to eliminating toxins and maintaining optimal health. This is why so many health practitioners recommend far infrared saunas as an integral part of a wellness routine.
Dr. Sherry A. Rogers, M.D. shares in her book Detoxify or Die:
“Far infrared saunas cure the most curious cases. The bottom line is that folks with the most severe forms of heart disease and resistance to all medications, tolerated the far infrared saunas with no side effects. Most importantly, it improved their heart health, in this Mayo Clinic study, within 3 short weeks.
Of course it is recommended to continue longer, say a year daily or every other day, using the sauna for an hour or less to more completely lower (change to remove or reduce) stored chemicals that cause disease.”
Enhance your Detoxification process with Far Infrared frequency
In an era where our bodies are exposed to increasing levels of environmental toxins, supporting natural detoxification pathways is more important than ever. Far infrared technology offers a scientifically supported, non-invasive approach to detoxification, helping to cleanse the body of harmful substances while promoting overall wellness. With benefits ranging from deep tissue detoxification to immune system support, far infrared sauna therapy stands out as a cornerstone for a healthier lifestyle.
Sources
- The Journal of Complementary and Alternative Medicine. (2022). "FIR Therapy and Toxin Release Through Sweating." Retrieved from PubMed.
- PubMed. (2021). "FIR Therapy for Circulation and Liver Function Support." Retrieved from PubMed.
- The Journal of Environmental and Public Health. (2021). "Impact of FIR Therapy on Inflammation and Toxic Burden." Retrieved from PubMed.
- The Journal of Clinical Medicine. (2022). "Far Infrared Therapy and Immune Function." Retrieved from PubMed.
