Beyond the Sauna: Far Infrared Keeps Healing

Most people think the benefits of a sauna stop when the session ends. But with Relax Far Infrared Sauna, your body continues to heal, cleanse, and recover for hours—or even days—after you finish. That’s because far infrared (FIR) light doesn’t just warm you on the outside. It activates deep internal processes in your body that keep working long after the heat turns off.

What Makes Far Infrared Different?

Far infrared light is a natural, invisible part of sunlight. When targeted into the body, it’s absorbed by water molecules in your tissue. This activates healing responses from the inside out—without overheating your skin or raising your heart rate dangerously.

The result? Real, lasting effects that feel more like recovery than just relaxation.

Here’s What the Science Says FIR Can Do—Even After Your Session:

Improves circulation for 24–48 hours
Your blood vessels stay open, helping oxygen and nutrients move where they’re needed—even a day or two after your session ends (Kihara et al., 2009).

Boosts your metabolism for up to 6 hours
One 30-minute FIR sauna session can raise your resting metabolism, similar to a workout, helping with weight control and energy (Podstawski et al., 2020).

Continues detoxing heavy metals like lead and mercury
Your body keeps sweating out toxins and releasing them through urine for up to 48 hours after exposure (Genuis et al., 2016).

Fights inflammation and supports your immune system
Far infrared heat triggers immune-boosting proteins and reduces chronic inflammation markers for days after therapy (Laukkanen & Laukkanen, 2018).

Why It Matters for Your Health

The Relax Sauna is more than just a feel-good tool. It helps your body do what it was designed to do—heal, balance, and protect itself.

Whether you’re dealing with pain, fatigue, stress, chronic illness, or just want to age more gracefully, FIR therapy gives your body hours of benefit for just minutes of time.

Real Recovery. Real Science. Real Results.

This isn’t hype—it’s backed by years of clinical research. Our Relax Sauna uses patented FIR generators to deliver consistent, medically therapeutic levels of far infrared light at the optimal frequency absorbed by the human body.

Click below to learn how these effects work in detail—and why this sauna is unlike anything else on the market.

Read the Full Research Breakdown