Elevating Core Temperature Boosts Immunity, Circulation, and Detoxification

Elevating the body's core temperature has long been recognized as a therapeutic strategy to combat various ailments. The ancient Greek physician Hippocrates, often regarded as the father of medicine, is believed to have advocated for the healing power of induced fevers, suggesting that raising body temperature could aid in overcoming diseases. He is often referred to as having said, ‘Give me a fever, and I can cure any disease.’
Modern science supports this notion, revealing that increased body temperatures can enhance the activity of certain proteins called heat shock proteins that regulate the body's immune response. This process, known as hyperthermia, involves deliberately raising the body's temperature to stimulate immune function, improve circulation, and promote detoxification.

Immune System Activation
Elevated core temperatures can stimulate the production of heat shock proteins, which play a crucial role in modulating the immune system. These proteins help in the proper folding of other proteins, repair of damaged proteins, and activation of immune cells, thereby enhancing the body's ability to fight infections and diseases. (SUPPORT #7)
Improved Circulation

Raising body temperature causes vasodilation, the widening of blood vessels, which enhances blood flow and oxygen delivery to tissues. This improved circulation facilitates the removal of metabolic waste products and supports the healing processes.

Detoxification
Inducing perspiration through elevated body temperature aids in the elimination of toxins from the body. Sweating helps expel heavy metals and other harmful substances, contributing to overall health and well-being.
Applications in Modern Therapies
Today, various therapeutic practices utilize controlled elevation of body temperature to harness these health benefits. Infrared saunas, for instance, use infrared light to heat the body directly, promoting deep tissue warmth, increased circulation, and enhanced detoxification.
In summary, elevating core body temperature is a time-honored and scientifically supported method to bolster the immune system, improve circulation, and facilitate detoxification, contributing to improved health outcomes. Score an early point for the Ancient Greeks!