The very first session I took, I put a video on my cell phone to entertain myself, while I was in the sauna. But almost immediately upon starting up the sauna, I went into this “zone“ of being in the now. I was so chill, I couldn’t even hear the video on the phone, it was wonderful. Now over the weeks, I have gotten to the point where I can tolerate almost 30 minutes in the sauna… More if I am adequately hydrated. I do it before I do my daily exercises. As you commented on a recent Q&A podcast, this seems to relax the facia and make it easier to move. My skin feels wonderful… So soft. And of course, when I came out of the sauna, I am pain-free, relaxed and energized just like you said. I will not be returning this product so don’t be looking for it. 😊. I was very fortunate to be able to take advantage of the black Friday special as well as an additional coupon code. Merry Christmas to me.
And it could not have been easier to set up. Thank you for the YouTube tutorial on setting up and breaking down the relax sauna. It was extremely helpful. Thank you for promoting this product. How did I not hear about this before? Happy holidays!